Workout

Air Conditioning Workout Classes

Description

Air Conditioning Classes at HOA will leave your cheeks just as sore as your quads from smiling so much. Without a doubt, this is the most exciting workout you can get in public. It's a full body workout class that allows you to bounce, fly, and spin while strengthening your core, toning your muscles and burning calories.

Air Conditioning is a high intensity, instructor-led workout class. To take this class you should be in good cardiovascular health. If you have any concerns before taking an Air Conditioning class, we recommend consulting with your doctor.

Video

Workout Schedule

  • Monday - 7:00 PM
  • Wednesday - 7:00 PM
  • Saturday - 9:00 AM

Pricing

  • $22 per class (50 minutes)
  • $198 per person for a 10-class pack (10% discount)
  • $352 per person for a 20-class pack (20% discount)

Book Your Workout Class Now

To book your Workout Class sessions online or feel free to call! Book Workout Sessions (415) 345-9675

Air Conditioning Instructors

Carlee

Carlee started teaching trampoline workout classes in October 2014 and cannot get enough of it. Carlee grew up in SoCal where she was a competitive cheerleader for 8 years. Carlee moved to San Francisco to study Recreation Administration at SF State. She has always been into alternative fitness versus taking a jog. She is not only an Air Conditioning instructor at House of Air, but House of Air's Marketing Coordinator. When she isn't at House of Air, Carlee spends her time taking indoor cycling classes, going to music festivals, and cooking. PS - You are promised at least two forms of squats in her class! She is currently teaching all of our Air Conditioning Classes!

Fun Facts about Carlee

  • Carlee loves to workout to house music. There will always be a great beat over the speakers in her class!
  • Carlee loves to spend her vacation time traveling Baja with family and dogs!